5000 iu berapa mcg

The information below provides an approximate vitamin conversion from standardized units (IU, RAE, DFE, NE) to milligrams or micrograms. 5000 diamond bigo berapa rupiah Vitamin A 1 IU = 0 3 mcg retinol 1 mcg RAE = 1 mcg retinol 1 mcg RAE = 2 mcg supplemental beta-carotene 1 mcg RAE = 12 mcg beta-carotene 1 mcg RAE = 24 mcg alpha-carotene 1 mcg RAE = 24 mcg beta